CLASS TIMES

MONDAY - FRIDAY

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5:00 am : Carpe DIem !  Set the tone for the rest of your day.

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6:00 am : Get your day started early but not at O'Dark Thirty

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9:00 am : Need a minute or 2 to get started on you? Come to this class. Bring Your Own Coffee.

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4:45 pm : Come work off some stress after work or school.

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5:45 pm : A great way to cap off your day.

SATURDAY

8 am: Individual / Partner Workout 

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